You do not need to be fit to begin classes but let the teacher know if you have any injuries or medical conditions before the class.
You will need to attend a beginners course and most students find it is a much easier way to join in. However, it is possible to slot into the basics class on...
The Yeo Dojo sets out to improve an individuals confidence in all situations through the mastery of ones body. This is on a physical and then a spiritual level.
Through the Bujinkan system you will learn efficient standup techniques with both weapons and un-armed. This style is over 1000 years...
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