You do not need to be fit to begin classes but let the teacher know if you have any injuries or medical conditions before the class.
You will need to attend a beginners course and most students find it is a much easier way to join in. However, it is possible to slot into the basics class on Thursdays, if you have practised or are practising other Japanese sword arts but you must contact us first to check if this will be appropriate
Beginners learn kihon (basics) – how to warm up, how to hold a bokken (wooden sword), basic cutting and thrusting, footwork and the first kata (form)
There are six kyu grades before shodan (the first black belt). With regular practice these grades can be taken in 3 years. Beginners practice with a bokken...
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